Two men sitting beside each other outside laughing and smiling
 

Trauma Coaching

Our philosophy of coaching is that each individual is unique in their experiences, symptoms and healing journey. At the CTRR, we don’t take a cookie cutter approach. That means that we’ll work with you to create a treatment plan that is unique and effective for you.

 

Trauma Coaching

Some of the frameworks that our practitioners draw from include: 

 
  • Inner Child/Parts Work

  • Psychoeducation

  • Trauma Informed Stabilization Techniques

  • Somatic and Attachment Based Trauma Resolution Models

  • Narrative Medicine

  • Somatic Experiencing

  • Embodiment Practices

  • Boundaries and Codependency

  • Eye Movement Desensitization and Reprocessing Techniques

  • Mindfulness

  • Guided Imagery

  • Affect Regulation and Modulation

  • Grief Work

  • Creating Safety in the Body and Environment

  • Assertiveness Training and Communication

  • Internal Family Systems

  • Brainspotting techniques

Do I contradict myself?
Very well, then, I contradict myself;
I am large - I contain multitudes.

WALT WHITMAN

How it works

 

Getting Started

Step One

Find a practitioner that fits your needs.

Step Two

Request a FREE inquiry call with the practitioner of your choice.

Step Three

Read through and complete opening paperwork as you wait for your inquiry call.